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The secret to a good offense is balance. But what rings true in the NFL is not always true for fantasy football. Sometimes a team with a huge imbalance can be very helpful for fantasy - or at least tell us what we should be avoiding. Let’s have a look at teams who are on both sides of the run/pass balance sheet. First up is the team that is running the ball far, far more than any other team in the league.

Chicago Bears - Run 67%, Pass 33% - The Bears are tied for the fewest plays per game in the league, so it’s not as if this offensive imbalance can be exploited all that much. What we do know for sure are two things. One, that this can’t last forever. Eventually, they will have to throw the ball. The Bears run the ball 10% more than the next highest team on the run-heavy side. That’s just absurd. Fields has only one game with double-digit completions, and that tops out at 11. He’s bound to throw the ball more, eventually. Until then, he’s a sit in all formats. Along with any pass catcher on the Bears.

Justin Fields has the same number of rushes and completions this season. The Bears are running the ball this much because their offense is basically anemic. The second thing we know is that there is only one fantasy player worth starting on the Bears, Khalil Herbert. The silver lining we can take away from the analysis of this imbalance is, I suppose, that we can feel confident in starting a backup RB while David Montgomery is out. When he comes back, it’s all going to be thrown into chaos again.

General Analysis - Though it’s not a hard rule, it can generally be interpreted that running the ball too much in this league is a sign of a bad offense. Only 3 of the teams that run the ball more than 50% of the time are in the top 10 of scoring. In the NFL, you need to have a good run game to be good, but you need to be good enough to not have to use it that often. The most balanced team - the one closest to a 50/50 split - is the Tennessee Titans (50.7% run/49.3% pass), and there are only 6 teams that run the ball more than they do. This is clearly a passing league.

Let’s look at the best offense in the league for a moment. The Detroit Lions have scored 140 points in 4 games, and are right smack in the middle of the pack when it comes to run/pass. That doesn’t mean they are 50/50 - they are actually 42.4% run and 57.6% pass. They just have found the best balance that works in today’s NFL. They are 16th in run% and 17th in pass%. The second-best offense in the league, the Kansas City Chiefs, are just two spots away from the Lions, leaning towards the pass. Both teams have found the sweet spot of the run-to-pass ratio that is keeping offenses honest and keeping their teams scoring points - the only two in the league to be averaging over 30 points per game.

New York Jets - Run 30.8%, Pass 69.2% - Now we look to the Jets, the team with the biggest imbalance in the league. The Jets throw the ball 4% more than any other team. Despite this imbalance, they are in much better shape than the Bears. The Jets are in the middle of the pack when it comes to scoring points (18th), and actually have the 8th most yards from scrimmage in the league. Even though they’re imbalanced, they are still moving the ball a lot since their imbalance comes due to the pass, instead of the run. Passing plays just rack up more stats and that’s a fact. The Jets, with their 5.5 NY/A (net yards gained per pass attempt) are only 24th in the league. It’s still higher than the Bears 5.2 Y/A running the ball, which is a shiny 4th in the league!

Now that we’ve established that passing the ball is intrinsically more valuable than running the ball, even when you are at either extreme, what fantasy insight can we glean on this Jets team? Well, they do have tons of completions - the second-highest number of receptions (tied for 3rd in the league), so there’s lots of value in PPR formats. Unfortunately, they do spread the ball around a ton. Already, 6 players have at least 15 receptions through 4 games. Their leading pass catcher, Tyler Conklin, has 21 catches on the season and is tied for 21st in receptions - I do love fun coincidences like that one. The Jets like to spread it around so much, they even have 4 players who have thrown pass completions already this season. 

Perhaps if the Jets had fewer offensive players to choose from, they would have one or two stand out in fantasy. As it stands, the Jets only have one player who is in the top 10 of points at his position, Tyler Conklin, currently the TE10. The other high water marks are Breece Hall (RB) and Garrett Wilson (WR), both at 19 of their respective positions. I believe that perhaps the most accurate conclusion we can draw from our two examples thus far is that it’s not a good idea to have fantasy players from any team on either extreme of the run/pass split. At least the Jets are running 70 plays per game and have fantasy value based on their expected volume alone, though there are no studs to be seen.

Buffalo Bills - Run 36.3%, Pass 63.7% - Finally, let us take a look at an offense that is unbalanced AND performing well. The Bills are 5th in the league in terms of total points with 114, and they are 6th when it comes to being a pass-heavy offense. The Bills are obviously a good, talented team, whereas the previous two are not. Take a look at where just a few stats can make a world of difference. The Bills have a 6.7 NY/A when passing and are able to squeeze many more fantasy points out of their passing game compared to the Jets, who threw the ball 23 more times, but actually have 2 fewer completions! It’s not about how much you do the thing, it’s about how well you do it.

The Bills are also running the ball efficiently with the time they do run it, probably because defenses have to defend the pass so much. They are gaining 4.8 Y/A, the 11th best in the league, and not that far behind the Bears. Since the best runner on the Bills is Josh Allen, this sort of ruins any chance they have at a candidate for a good fantasy RB. Their best is Devin Singletary, at RB26. They do have Allen all the way up at QB2, and Stefon Diggs at WR2, so it’s clear that their more focused, pass-heavy offense is netting tons of fantasy points.

So, what conclusions can we draw from this exercise? First, it’s not going to help being the team that runs the most or passes the most if you don’t have the right players to exploit it. Chances are, you’re just being forced into those situations because you’re a bad team. Second, it’s best to be in the middle of the pack regarding the split (somewhere around 42% run, 58% pass) to find the most offensive success. Third, you need to have all-pro players to really be a predictable offense and still succeed. If you do not have those players, you are going to struggle to find fantasy success. As much as we want our players to dominate touches or carries, your average player is going to be more likely to excel on a more balanced team.